![Forget burpees — you only need 1 kettlebell, 3 moves and 25 minutes to work your entire body | Tom's Guide Forget burpees — you only need 1 kettlebell, 3 moves and 25 minutes to work your entire body | Tom's Guide](https://cdn.mos.cms.futurecdn.net/2eDjQfdSsRggAqorHfkshc.jpg)
Forget burpees — you only need 1 kettlebell, 3 moves and 25 minutes to work your entire body | Tom's Guide
![Mud Run Guide on Twitter: "Just Pinned to Training and Inspiration: 21-15-9 Reps for Time: Kettlebell Swings (70/53 lb); Burpees #addictioninspiration https://t.co/aSnABWPz47 https://t.co/PD2H4vnsNO" / Twitter Mud Run Guide on Twitter: "Just Pinned to Training and Inspiration: 21-15-9 Reps for Time: Kettlebell Swings (70/53 lb); Burpees #addictioninspiration https://t.co/aSnABWPz47 https://t.co/PD2H4vnsNO" / Twitter](https://pbs.twimg.com/media/D6Ix3NSVUAAIqR-.jpg)
Mud Run Guide on Twitter: "Just Pinned to Training and Inspiration: 21-15-9 Reps for Time: Kettlebell Swings (70/53 lb); Burpees #addictioninspiration https://t.co/aSnABWPz47 https://t.co/PD2H4vnsNO" / Twitter
Abner on Twitter: ""Fat Amy" WOD For Time 50 Air Squats 10 Burpees(B) 40 Sit-Ups 10 B 30 Lunges-alternating legs(AL) 10 B 20 Kettlebell Swings(KBS) 10 B 10 m Bear Crawl 10
![Quick Burpees vs Kettlebells Workout - keep it simpElle | Kettlebell, Kettlebell training, Burpee workout Quick Burpees vs Kettlebells Workout - keep it simpElle | Kettlebell, Kettlebell training, Burpee workout](https://i.pinimg.com/originals/a1/d7/c8/a1d7c8662b05019c3d4a8007f9a6db67.jpg)